1 teaspoon raw honey (manuka honey is highly effective)
½ teaspoon ground cinnamon (organic is best)
Optional: A few drops of coconut oil for added moisturizing properties
Instructions:
Mix Ingredients: In a small bowl, combine honey and cinnamon into a smooth paste. Add a few drops of coconut oil if extra hydration is needed.
Cleanse the Area: Wash the affected skin gently with lukewarm water and pat dry.
Apply the Paste: Apply a thin layer of the honey-cinnamon mixture directly onto the eczema-affected areas.
Let It Sit: Leave the paste on the skin for 20-30 minutes.
Rinse: Wash off gently with lukewarm water and pat dry.
Repeat: Use this remedy once daily for best results.
Why It Works:
Honey: Acts as a natural humectant, drawing moisture to the skin, while its antibacterial properties help prevent infections in cracked or irritated skin.
Cinnamon: Contains anti-inflammatory compounds that may help reduce redness and swelling, and it has mild antibacterial effects.
Coconut Oil (optional): Provides deep hydration and forms a protective barrier to lock in moisture.
Precautions:
Patch Test First: Cinnamon can sometimes irritate sensitive skin. Test the paste on a small area before applying it widely.
Avoid Broken Skin: Do not apply to open wounds or severely broken skin, as it may sting.
Consult a Doctor: If eczema symptoms worsen or you have a severe case, consult a dermatologist before trying natural remedies.